Meet Keith B. He participated in The Beachbody Challenge® and won the $500 Daily Prize for February 3rd!
Tell us about your life before you started the program. How did you feel about yourself and your body?
I have always been passionate about health and fitness. I felt pretty good about my body because I was drinking Shakeology and working out regularly. I have a very busy lifestyle with two children, my wife and working full time; I work 6 days a week but still managed to exercise 4-5 times a week.
What inspired you to change your life and begin your transformation journey?
I mainly committed to Body Beast to see what kind of results I could personally get with a full 90 day program. I felt that by experiencing it for myself, I would be able to relate to my customers and Coaches who are committing to the program themselves.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
I just was not getting the full results I wanted from doing my own thing. I wanted to put on more muscle. My workouts were taking much longer than I wanted and I did not feel like I was pushing myself hard enough. I figured that by following a program, I would not have to do so much thinking about what exercises to do and what muscle groups to work each day. I could simply Press Play and just do what Sagi told me. This allowed me to give 100% of my physical effort to the routine, not having to worry about stopping and thinking of what exercise to do next.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I was able to put on lean muscle mass and achieved the physique I hoped for.
How has your life changed since completing your Beachbody program?
My confidence level is much higher, my physical strength has gone up, and my belief in the effectiveness of Beachbody programs is without question.
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
The supplements were extremely helpful. Drinking Shakeology daily helped with my energy levels, and it gave me the nutrition to keep my body functioning properly. The Beast supplements definitely helped with recovery and also helped me gain muscle mass and strength.
You can change your life too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed. Complete any Beachbody program, and enter your results for a free shirt and a chance to win cash & prizes.
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