Today I rested again. Yes I missed my workout again. I had pasta with broccoli tonight. I had to go to the store today. I also joined a website where you can get 20% cash back for purchases you make.
Today I will be resting. One of my cats is sick so I have to take her to the vet. I will be working out tomorrow though. I lost 1 pound and 8 inches in month 1 of hammer and
I walked today instead of Hammer and Chisel. I had to go to the store today. My nutrition was good today so far. We are having Miso soup. I had my Shakeology today.
Rest day today. I was suppose to workout but I didn’t. I like to rest on the weekends. I had Miso Soup tonight. I will be having more miso soup tomorrow. I had some ice cream today only 3 Tablespoons
Today was my rest day. I had turkey and cheese on crosant. I had chick pea salad on the side. I measured the salad. I went out to the stores today. I will not be working out tomorrow either.
Today I rested. I missed my workout. My nutrition has been great. I had egg salad tonight for dinner. Yes I had my Shakeology I normally have it before my workout. I will be resting on Saturday and Sunday. I
Today I did Max Hammer Strength. I had my Shakeology. We had a stir fry tonight for dinner. I did great with nutrition. I need to get better with water intake.
Today I did Chisel Balance. I struggle with some of the workouts. I had chicken. Apple, bread with hummus. I had my Shakeology today.
Today I did Iso Strength Chisel. I had easy pizza from fixate cookbook for dinner tonight. I had my Shakeology today. I did great with nutrition today.
Today I did The Masters Cardio. I love doing it cause it is a short workout. I only burned 89 calories for today. My nutrition is great today. I am having chicken soup tonight. I drank my chocolate Shakeology today.