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Focus T25 workout Day 9 I did my workout first today. I did Alpha: Speed 1.0 for my Focus T25 workout today. One of my favorite moves is the Heisman with the claps least favorite are cross jacks. I need to get the movements down still. I really like that you don't need any equipment to do the workout.

Focus T25 Workout Day 9
Focus T25 Workout Day 9

Then I drank my Tropical Strawberry Shakeology after my Focus T25 workout today. I also got my new box of Shakeology  in the mail today. I always get excited when my new box of Shakeology arrives at my door. 😀

Focus T25 Workout- My Tropical Strawberry
Focus T25 Workout- My Tropical Strawberry
Focus T25 Workout- My New Box Of Shakeology
Focus T25 Workout- My New Box Of Shakeology

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Focus T25 Workout Day 9

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