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 Focus T25 Workout Reviews Day 3

Focus T25 Workout Day 3 today before I started my workout I drank my Chocolate Shakeology (Vegan)

Focus T25 workout

Today's Shakeology was mixed with water, banana, peanut butter, and ice. It was delicious  and very yummy. For my Focus T25 workout I did Alpha: Total Body Circuit. Shaun T makes you work everything on your entire body during  the Focus T25 workout.  I was dripping sweat and covered sweat after doing this workout. I like that Shaun T makes you work hard for the whole 25minutes. Just to let you know after you finish the Focus T25 workout there is a cool down you will definitely want to do that after you complete the workout to bring your heart rate down.

Focus T25 Workout
Focus T25 Workout After Picture

I plan to keep pressing play and keep working out to Focus T25.

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Focus T25 Workout Day 3

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