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Focus T25 workout  Day 14 I drank my Tropical Strawberry Shakeology for breakfast.  Then I started working out to Focus T25 workout called Speed 1.0. I must admit I am terrible when I try to balance for some of the exercises but I try my best. You can hold on to anything close by so you can balance better. I am sure my balance will get better the more I practice. I really enjoy doing the speed workout thought. I am on week 3 of the Alpha Phase of Focus T25 . Only two more weeks of Alpha Phase of Focus T25. 😀

 








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Focus T25 Workout Day 14

2 thoughts on “Focus T25 Workout Day 14

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