Focus T25 workout Day 13 I stepped on the scale just to see what it said. I lost 4 pounds in 2 weeks. I also did my measurements which I trust more then the scale. After I was done with weight and measurements I drank my Chocolate Vegan Shakeology. Then started my Focus T25 workout called Total Body Circuit. I struggle with keeping up with Shaun T when he does walking pushups and then he makes get up to a squat then go back down. Its a great workout though cause he makes you work everything on your body. I really was sweating after doing Total Body Circuit.
==> LET ME COACH YOU FOR FREE! <==
Love reading my posts,but want more one on one attention?
Have questions or concerns, but you want them answered in private?
Want a Daily Action Plan created to help you reach your FIT BODY in less time?