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Focus T25 Workout-Chocolate Shakeolgy (Vegan)

Focus  T25 workout Day  13 I  stepped on the scale just to see what it said. I lost 4 pounds in 2 weeks. I also did my measurements which I trust more then the scale. After I was done with weight and measurements I drank my Chocolate Vegan Shakeology.  Then started  my Focus T25 workout called Total Body Circuit. I struggle with keeping up with Shaun T when he does walking pushups and then he makes get up  to a squat then go back down. Its a great workout though cause  he makes you work everything on your body. I really was sweating after doing Total Body Circuit.

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Focus T25 Workout Day 13

One thought on “Focus T25 Workout Day 13

  • January 12, 2015 at 2:28 pm
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