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Focus T25 Workout- Chocolate Vegan Shakeology
Focus T25 Workout- Chocolate Vegan Shakeology

 

Focus  T25 workout  Day 12 I made Chocolate Vegan Shakeology this morning. Then went to run some errands. After completing my errands I started my Focus T25 workout called Stretch.  It's important to stretch exercise before you start next week you're so sore from Fridays  workout you'll need to recover before you start the workouts for the next week.

Focus T25 Workout- Stretch

I am trying my best to avoid using the scale  track  my results because the Scale Lies. I like doing measurements because its more accurate.

 

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Focus T25 Workout Day 12

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