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Focus T25 Workout- Tropical Strawberry Shakeology
Focus T25 Workout- Tropical Strawberry Shakeology

Focus T25 workout day 11 I drank my Tropical Strawberry Shakeology. After my Shakeology I started working out today was Double Friday so I had to do two Focus T25 workouts. My first workout for Focus T25 was Ab Intervals. Shaun T gives your abs a great workout. After I completed my first workout  started the next workout for Focus T25 called Lower Focus.  Shaun T works the whole lower half of your body during this workout. I have my rest day on Saturday.  I am really enjoying working out to Focus T25 workouts. You get an hours workout in 25 minutes.

Focus T25 Workout-Ab Intervals & Lower Focus
Focus T25 Workout-Ab Intervals & Lower Focus
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Focus T25 Workout Day 11

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