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 Easy Vegetarian Stir Fry Recipes Garlic Veggies

Easy Vegetarian Stir Fry Recipes Garlic Veggies

2 tsp. Extra Virgin Olive Oil

 

2 Cloves Garlic, Crushed

 

1 Medium Carrot, Cut Into Thin Diagonal Slices

 

½ Medium Head of Broccoli, Cut Into Bite Sized Florets

 

1 Tbsp Water

 

½ Medium Zucchini, Cut Lengthwise , Sliced

 

¼  Medium Red Bell Pepper, Cut Into 1 Inch Strips

 

2 Tbsp Fresh Lemon Juice

 

1 1/2  tsp Bragg Liquid Aminos (To Taste)

 

Heat oil in large skillet over medium heat.  Add Garlic, cook stirring frequently for 30 seconds. Add carrot and broccoli cook stirring frequently for 1 minute. Add water. Cover cook for 1 minute. Remove cover. Add zucchini and bell pepper, cook stirring frequently, for 2 or3 minutes or until tender –crisp. Remove from heat. Add lemon juice and Bragg Liquid Aminos if desired mix well.

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