Today was a rest day. I went to my aunts house for pot roast, mashed potatoes, cooked carrots, and gravy. I had one plate only. I saved my containers cause I didn’t know what we were having. I made the
Today is going to be a rest day for me. I take the weekends of even though I am suppose to workout. I will be going food shopping today. Made a list of things to get. I will be doing
Today was a rest day for me. I was busy all day trying to figure out my weights. Yes my weights arrived yesterday evening. I am not used to having adjustable weights. I did have problems all day with them.
Today my weights are coming. I am using it as a rest day. I Am on track for eating healthy. I ate left over chili and porkchop tonight. My weights came in this evening.
Today I did Lower Fix. I drank my Shakeology. My nutrition is on track for today. Today I am eating Macaroni and Cheese with broccoli and chicken. Plus having apple cider dressing on top of a salad. 1 Scoop
Today I did Upper Fix. I am on track with my nutrition. I had my Shakeology for today. 1 Scoop of Chocolate Shakeology 1 Banana 1 Tbsp Peanut Butter 1 Tbsp of Honey 1 Cup of Water Blend Banana,
Today I did Total Body Cardio Fix. I am on track with my nutrition for today. I had my Shakeology for today. I am having porkchops tonight. 1 Packet of Stawberry Shakeology 1 Banana 1 Cup of Orange juice
I used today as rest day. I eat healthy today. I had shepards pie for dinner. I had 1 cookie at my aunts house tonight. I then ate Peanutty Peanut Butter Squares for my snack tonight. Here is how to
I used today as a rest day. I did the best I could with nutrition today. I had to go food shopping so that is why. I had the turkey chili from the fixate cookbook I got. It was yummy.
Today I did Cardio Fix. I drank my Shakeology. My nutrition was on track for the day. I had 2 slices of pizza for my cheat meal. I plan to have the rest of my Shakeology for snack plus some