I did a Cize workout for today. I had my Shakeology today. I had squash and kale salad for dinner tonight. I did great with nutrition today.
Today is Super Bowl Sunday. I am going to have some cheats today. I will get back on track with nutrition tomorrow. I will be starting Cize tomorrow. Yes I will still do Hammer and chisel. I will have to
Today is my rest day. I am on point with my nutrition today. I had some fries at the bowling alley today. I got to see my nephew and niece. I am going out tonight
I didn’t workout again. My friend called me. I decided I will start my workouts on Wednesday again. I will restart week 5 again. I just needed a break. My nutrition is great though. I had Shakeology today. I am
I didn’t workout today. I was taking care of my cat. I will be working out tomorrow though. I had chili tonight for dinner. I had Shakeology today. I will be doing a second round of hammer and chisel. I
Today I rested again. Yes I missed my workout again. I had pasta with broccoli tonight. I had to go to the store today. I also joined a website where you can get 20% cash back for purchases you make.
Today I will be resting. One of my cats is sick so I have to take her to the vet. I will be working out tomorrow though. I lost 1 pound and 8 inches in month 1 of hammer and
I walked today instead of Hammer and Chisel. I had to go to the store today. My nutrition was good today so far. We are having Miso soup. I had my Shakeology today.
Rest day today. I was suppose to workout but I didn’t. I like to rest on the weekends. I had Miso Soup tonight. I will be having more miso soup tomorrow. I had some ice cream today only 3 Tablespoons
Today was my rest day. I had turkey and cheese on crosant. I had chick pea salad on the side. I measured the salad. I went out to the stores today. I will not be working out tomorrow either.